I believe in providing honest, straight-forward nutrition information.  If I recommend a product, it is because I truly believe in its benefits and use it myself.

Any information on this blog should not be considered a replacement for medical diagnosis or treatment.  I provide general recommendations.  If you would like personal help, please contact me individually.

I am not compensated financially or by any other means by any companies or organizations at this time.  I promise to provide any information on compensation should that change in the future.

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